About our gym facilities

In October 2006 our fitness facility underwent a £1.5m refurbishment to upgrade the facility with Technogym Wellness system, new changing facilities, sauna and steam room, dedicated fully air-conditioned aerobic studios, refurbished squash courts and crèche.

What we can offer you:

• Fully refurbished Technogym fitness facility
• No contract
• A wide range of equipment including cardio-vascular, resistance and free weights
• Unlimited gym sessions
• Unlimited swimming
• Free use of the Sauna and Steam Room
• Inductions and fitness assessments
• Diet and nutritional advice
• Extensive class timetable incorporating BTS classes and Yoga
• Innovative fitness programmes to meet your needs
• Unlimited Crèche at reduced prices, fully refurbished
• Badminton and refurbished squash courts
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For information on Personal Training at NHLC Click here